90-year-old shares tips on how to live a happy, healthy and fulfilled life
VIRGINIA BEACH, Va. — Helen Hilgeman fell in love with riding horses early on.“When I was around 13 years old,...
Healthy Living Tips
New No-Exercise ‘Skinny Pill’ Melts Belly Fat. Why Every Judge On Shark Tank Backed This Product!
(ET, ) - It was the most watched episode in Shark Tank history when sisters Anna and Samantha Martin won...
New study links oral hygiene to cancer risk: 10 tips to protect your oral health |
We often view oral hygiene as a cosmetic habit, important for white teeth and fresh breath, but new research suggests...
10 health tips from VCH Dietitians as summer kicks in
Nicole Byrom is on a mission. The Vancouver Coastal Health dietitian and her colleagues want to counteract diet culture with...
100-Year-Old Woman Lifts Weights At The Gym, Has Tips For Long Life
Pumping iron at 100 years old, Mary Coroneos is lifting weights, exercising with dumbbells and pulling resistance bands at the...
How to Boost Longevity and Happiness
Except for a downward blip during the COVID-19 pandemic, American life spans have been getting longer and longer—men can expect...
Is the heart’s ageing reversible? New study says ‘yes’; here are a few lifestyle tips to support heart health |
Ageing affects every part of the human body, including the heart—but a groundbreaking study published in Nature Materials suggests the...
7 Healthy Tips to Start 2025 Right
As the new year approaches, it’s the perfect time to focus on habits that promote physical, mental, and emotional well-being....
7 Most Important Habits For Healthy Aging, From A Longevity Expert
Aging is inevitable. But many of us are still looking to turn back time. So, instead of trying to reverse...
