Boost your life in 2026
It may sound counterintuitive, but Dr Olivia Remes in Cambridge’s Department of Engineering says trying to be your best self...
boost
Dogs Boost the Mental Health of Teens Via Shared Microbes
There is a large body of evidence suggesting that owning dogs is good for your physical and mental health. Living...
Having a dog can boost teenagers’ mental health, say scientists | Mental health
Having a dog in the home could help boost teenagers’ mental health, research suggests, with scientists adding this could in...
5 tips to spend less time on social media and boost your mental health : NPR
If you have ever sworn off social media for a week or two because you sensed it was feeding your...
Low-Impact Workout Plan and Diet Tips to Boost Your Mental Health
October is a tricky time for our diet and fitness routine. Sandwiched between the return to a fall schedule that...
How hobbies can boost mental health
At some point, many of us have been told to get a hobby. If you’ve heard this, you’re definitely not...
Ban on selling high-caffeine energy drinks to boost kids’ health
Government to ban sale of high-caffeine energy drinks to under-16s Evidence links the drinks to negative impacts on children’s physical...
Study Reveals Two Simple Financial Habits That Significantly Boost Mental Health
Can small money habits boost your mental health? New research suggests that consistent saving and timely debt repayment could quietly...
How to Boost Longevity and Happiness
Except for a downward blip during the COVID-19 pandemic, American life spans have been getting longer and longer—men can expect...
