New moms can reduce their risk of postnatal depression by almost half if they exercise over an hour a week: Study | Health
If you are a new mother, or know someone who is, you can reduce the risk of developing postnatal depression...
exercise
Exercise reduces severity of postpartum depression and anxiety
Exercise-only programmes help cut the severity of the 'baby blues' and the risk of major clinical depression in new mums,...
Exercise Eases Postpartum Depression
TOPLINE:Postpartum exercise reduces the severity of depressive and anxiety symptoms. Initiating exercise within 12 weeks postpartum is linked to greater...
Fitness On Demand adds G Beat functionality to its app for real-time exercise prescription
Lift Brands' tech business, Fitness on Demand, has done an integration with G Beat Fitness On Demand’s Flex App will...
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