Helping teens with healthy holiday eating
As children become teens, they begin to make independent choices about what they eat. Parents play an important role in...
Holiday
The Orange County Register: Savor these holiday eating tips to cultivate joy, connection and mindfulness
By Kristin Feiler, RDN, LDN, chef and culinary medicine dietician in the GI Integrative Health and Culinary Medicine department at...
8 Tips for Mindful Holiday Eating
Whether it’s grandma’s comforting gravy, Dad’s signature brown sugar-glazed ham, or festive office treats, the holidays are a time to...
Holiday Survival Guide: Food, Stress, and Mental Health Tips
It’s the holiday season! A time of joy, celebration, connection…and stress. Between busier schedules, elaborate meals, family dynamics, and shorter...
It’s December-the Month of Giving plus Healthy Holiday Living Tips for the New Year!
AHA Winter Holidays Heart Health Tips - Video with music/text Transcript (doc) Video copyright American Heart Association 2023...
5 Tips to Host a Heart-Healthy Holiday Party
‘Tis the season of celebrations. We know they’re important — and a key to our emotional and physical health. Here...
How New Yorkers can get mental health care this holiday season
The most wonderful time of the year for some New Yorkers can be the most stressful for others.The National Alliance...
It’s December-the Month of Giving plus Healthy Holiday Living Tips for the New Year!
AHA Winter Holidays Heart Health Tips - Video with music/text Transcript (doc) Video copyright American Heart Association 2023...
Children’s Health reports spike in RSV in North Texas as holiday season approaches
RSV cases are on the rise in North Texas as cold and flu season sets in.Children’s Health saw a 67%...
