NoVA Doctors Offer Tips to Help You Live Longer and Stronger
It’s an inevitable fact of life: Nobody is going to live forever. And, as you age, concerns about memory loss,...
Longer
Liz Weiss, nutritionist, explains what she does and eats to live longer: “Longevity isn’t just about what’s on the plate”
There is a lot of truth in the saying, “You are what you eat” - maintaining healthy eating habits has...
8 Simple Tips to Live Longer and Healthier
Published April 18, 2017 12:00AMOver the past few years, there has been an ever-increasing obsession with biohacking and life extension: FDA-approved...
New report says screen time limits for children are no longer enough
Children are growing up in an increasingly digital world that affects sleep, learning and mental health, making screen-time limits alone...
A Doctor’s Expert Health Tips for Living Better, Longer
Which lifestyle changes matter most for staying healthy and independent as I age? I hear from so many readers and...
7 simple science-backed rules for living longer
To maximize the benefits, however, you need to go beyond aerobic workouts and incorporate strength training into your routine. Lifting...
‘Inaction is no longer an option’
Medical experts are calling for stricter standards regarding synthetic manufactured chemicals that have been linked to numerous chronic diseases in...
30 tips for a longer, happier, more successful life with no regrets
The anti-aging market is littered with innovative products and procedures that promise consumers a healthier, happier, longer life. Some pursuits,...
Minnesota mental health patients stay 25 hours longer than necessary in ER because of shortages
When patients in mental health crises get stuck in Minnesota's emergency rooms, they stay 25 hours longer on average than...
